Dr. Hiyaguha Cohen, Ph.D.

Life Coaching and Hypnotherapy Nationwide

How to Stop Judging Others

Last night at dinner, several of my friends started discussing the book, The Education of Little Tree. If you haven’t read it, the story tells about an innocent young Cherokee boy growing up with loving grandparents in a world unsympathetic to Native Americans. It’s a magnificent, lyrical, wise and sensitive story, perhaps one of the…

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Four Ways Music Can Heal You

In these Covid-19 times, your normal stress-relievers might not work. Perhaps your favorite hiking path is closed, or you can’t go to your preferred cafe, or the kids are too noisy to allow you to meditate. Music is still available to you, though, and music has amazing restorative properties. Since the beginning of civilization, people…

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3 Keys to Happiness in Daily Life

It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…

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