Freedom from Anxiety
- Visualization & Meditation
- Breathing Techniques
- EFT and TAT Energy Techniques
- Heroic Journey Work
When you feel anxious, you need fast relief. Talk therapy is effective, but it can be slow. But hypnotherapy will make you feel better right away, as will visualization, meditation, breathing techniques and energy techniques. I work with you to find the right combination of methods to help you recover equilibrium. Then, we’ll work together to get to the bottom of what’s causing the distress, and to institute changes that will restore you to serenity.